By Skill Success | in Online Courses
This course will help guide you, step by step, to create a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can make your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves. This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.
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By Skill Success | in Online Courses
This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices. Students DO NOT need to be an Ayurveda practitioners or go into the complexities of Ayurveda practice to enjoy this course. This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
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By Skill Success | in Online Courses
Get started with this introductory course for cooking traditional Thai cuisine. Your instructor, Kae, was formally trained as a chef in Bangkok and Chiang Mai at two world-class Thai resorts. You will learn some simple but popular Thai dishes that you can easily prepare in minutes. We will add notes for ingredients you will need to prepare for each dish.
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By Skill Success | in Online Courses
Healing Foods Bone Broths is a brief but substantial course on making beef and chicken bone broths. Both of these broths are gaining popularity again as nutritionists and health professionals realize their value for healing the gut and nourishing the body profoundly. Bone broths are easy to make and nourishing on many levels while providing macro minerals and other digestive aids. The best part is that they taste amazing and can be used for a warm, nourishing drink or soup base. All you need is a stove, a good pot, and healthy bones, and you can create a valuable beverage full of nutrition.
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By Skill Success | in Online Courses
We believe that what you love goes into how you cook, so we want you to have fun and relax with cooking. We’ve studied food biology and have been in The Art Of Vegan cooking for over 5 years and have truly fallen in love. With this course, we will show you how to make 6 of our Quick Cheeses in as little as 15 minutes, because who has all the time in the world these days?
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By Skill Success | in Online Courses
Do you have a bloated stomach?
Do you have digestive issues?
Would you like more energy?
Do you have skin problems?
Do you crave sugar?
Well, then enjoy some cultured/fermented superfoods. It’s like healthy digestive aids on steroids—but with no chemicals. Cultured and fermented foods have been around for hundreds of years. Did you know when researchers studied the oldest living people in various cultures, most used some sort of naturally fermented cultured food in their diet? Not only will you greatly benefit your health, but you’ll save money too. Eat at a fraction of the cost of what supermarkets charge, and it’ll be healthier too. Now is the time to jump-start your digestion with yummy, cultured, superfoods.
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By Skill Success | in Online Courses
Raw food is easy but takes learning some new techniques. This is why this course is created in a visual format. Once you understand it and “see” how it is made, rather than read how it is done, you will have the simple tools that will give you a lifetime of nourishment and intense pleasure. In addition, once you learn the techniques, you can pick up any raw food preparation book and instantly know what the author is talking about and how to do it.
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