The Home Chef Bundle

This course will help guide you, step by step, to create a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can make your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves. This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.

• Access 28 lectures & 2.5 hours of content 24/7
• Understand what healthy eating is
• Encourage your child to eat fruit & vegetables
• Cook delicious recipes your kids will eat
• Learn how to make exercise fun
• Make meal planning benefit everyone

This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices. Students DO NOT need to be an Ayurveda practitioners or go into the complexities of Ayurveda practice to enjoy this course. This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.

• Access 19 lectures & 1 hour of content 24/7
• Fire up your digestion with a delicious morning tea called Agni Tea
• Discover Ghee for cooking
• Make Kitcheri, a most delicious Mung Dahl porridge that is the staple in India
• Discover the basics of working with Ayurveda herbs & spices

Get started with this introductory course for cooking traditional Thai cuisine. Your instructor, Kae, was formally trained as a chef in Bangkok and Chiang Mai at two world-class Thai resorts. You will learn some simple but popular Thai dishes that you can easily prepare in minutes. We will add notes for ingredients you will need to prepare for each dish.

• Access 17 lectures & 1.5 hours of content 24/7
• Learn to cook with authentic Thai ingredients
• Prepare dishes that you can cook at home, without high heat and a wok
• Create Pad Thai, Panang Curry, Pineapple Fried Rice, & more

Healing Foods Bone Broths is a brief but substantial course on making beef and chicken bone broths. Both of these broths are gaining popularity again as nutritionists and health professionals realize their value for healing the gut and nourishing the body profoundly. Bone broths are easy to make and nourishing on many levels while providing macro minerals and other digestive aids. The best part is that they taste amazing and can be used for a warm, nourishing drink or soup base. All you need is a stove, a good pot, and healthy bones, and you can create a valuable beverage full of nutrition.

• Access 8 lectures & 0.5 hour of content 24/7
• Know the 4 essentials in making healing bone broths
• Learn about good saturated fats
• Make beef & chicken broths
• Know how to store bone broths

We believe that what you love goes into how you cook, so we want you to have fun and relax with cooking. We’ve studied food biology and have been in The Art Of Vegan cooking for over 5 years and have truly fallen in love. With this course, we will show you how to make 6 of our Quick Cheeses in as little as 15 minutes, because who has all the time in the world these days?

• Access 30 lectures & 1 hour of content 24/7
• Make 6 quick & easy cheeses, both liquid and solid
• Have the tools & knowledge to incorporate these dishes into a few amazing meals
• Acquire the knowledge to create a cheese base that you can then add your personal flavor and touch to design your own cheese
• Explore food prep ingredients that most people are nervous to try, i.e. agar agar and jalapeños
• Learn new tools & ingredients that would traditionally not go together in a non-vegan world

Do you have a bloated stomach?
Do you have digestive issues?
Would you like more energy?
Do you have skin problems?
Do you crave sugar?

Well, then enjoy some cultured/fermented superfoods. It’s like healthy digestive aids on steroids—but with no chemicals. Cultured and fermented foods have been around for hundreds of years. Did you know when researchers studied the oldest living people in various cultures, most used some sort of naturally fermented cultured food in their diet? Not only will you greatly benefit your health, but you’ll save money too. Eat at a fraction of the cost of what supermarkets charge, and it’ll be healthier too. Now is the time to jump-start your digestion with yummy, cultured, superfoods.

• Access 14 lectures & 1.5 hours of content 24/7
• Make cultured vegetables
• Make Beet Kvass
• Make yogurt
• Make Kefir
• Make Ogi (fermented millet)

Raw food is easy but takes learning some new techniques. This is why this course is created in a visual format. Once you understand it and “see” how it is made, rather than read how it is done, you will have the simple tools that will give you a lifetime of nourishment and intense pleasure. In addition, once you learn the techniques, you can pick up any raw food preparation book and instantly know what the author is talking about and how to do it.

• Access 26 lectures & 3 hours of content 24/7
• Learn the basics of working with nuts & seed
• Find a new way to nourish & bring substance to your meals
• Learn how to put excellent fats & oils into your daily life